![Invictus Fitness på Twitter: "If you could sum up the idea of CrossFit in a single movement it would be the thruster. Just like the ideology of CrossFit that utilizes mixed modalities, Invictus Fitness på Twitter: "If you could sum up the idea of CrossFit in a single movement it would be the thruster. Just like the ideology of CrossFit that utilizes mixed modalities,](https://pbs.twimg.com/media/EiibIZ0XgAI0B8A.jpg)
Invictus Fitness på Twitter: "If you could sum up the idea of CrossFit in a single movement it would be the thruster. Just like the ideology of CrossFit that utilizes mixed modalities,
CrossFit on Twitter: "Kettlebell thrusters, barbell thrusters or dumbbell thrusters? #crossfit https://t.co/AG68uEXMG9" / Twitter
![15 MINUTE KETTLEBELL WORKOUT (Full Body Thruster CrossFit) | Kettlebell workout, Kettlebell, 15 minute workout 15 MINUTE KETTLEBELL WORKOUT (Full Body Thruster CrossFit) | Kettlebell workout, Kettlebell, 15 minute workout](https://i.pinimg.com/originals/d6/4d/10/d64d10fbb7cb87eb91189b4379b75441.jpg)